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Get relief from neck pain with this easy cervical traction method

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Get relief from neck pain with this easy cervical traction method

What is neck pain?

Pain around or above the neck level is known as cervical spine pain. It is one of the most typical symptoms of numerous conditions. 

Basically, it expresses itself as axial neck pain (an experience mainly of the neck) or radicular neck pain (a pain that feels shoot to other areas, such as the shoulders or arms).

It can range between acute (lasting from minutes to 3 months) and chronic (more than 3 months to several years). Neck pain can limit your ability to carry out everyday activities and affect your quality of life if it is left undiagnosed and untreated.

Who gets neck pain?

Neck pain is quite common. It occurs in about one out of three people per year. It is more common in women than in men, and your likelihood of developing it increases with age.

What does it feel like?

Many people describe the discomfort of being in the neck as a:

  • Burning pain. 
  • A stabbing pain, or a tingling or numbing sensation. 
  • Decreased sensitivity concerning mild pressure applied to the neck. 
  • Neck pain combined with a headache. 
  • Stiffness in the neck, along with muscle tightness.

What to do?

Cervical traction can be performed in a variety of ways, including with a physical therapist or independently at home. You can get assistance from your physical therapist in selecting the approach that will work best for you.

Your physical therapist could advise you to purchase cervical traction tools for use at home. A prescription may be required for certain devices. Online and in medical supply stores, cervical traction devices are accessible. Before you use the gadget on your own, your physical therapist should demonstrate how to use it correctly.

Even if you’re using a home remedy, it’s crucial that you keep in touch with your physical therapist. They’ll make sure you’re receiving the finest care possible, track your development, and modify your therapy as needed.

Mechanical cervical traction

A physical therapist applies mechanical cervical traction. As you lay flat on your back, a harness is fastened to your head and neck. Your head is pulled away from your neck and spine by a device or system of weights connected to the harness.

Over-the-door cervical traction

A physical therapist applies mechanical cervical traction. As you lay flat on your back, a harness is fastened to your head and neck. Your head is pulled away from your neck and spine by a device or system of weights connected to the harness.

Manual cervical traction

A physical therapist applies manual cervical traction. They will carefully pry your head away from your neck while you are still lying down. Before releasing and repeating, they will retain this stance for a while. To achieve the optimum outcomes, your physical therapist will change your precise placement.

Cervical traction 

A method of relieving neck pain by using gentle pressure to stretch the muscles and ligaments in the neck.  Cervical traction, which is also called traction of the spine, is a popular procedure for neck pain and the use of injuries. Typically, pulling your head away from your neck creates expansion and eliminates compression.

It’s a treatment option that some people use to avoid the use of medication or surgery for neck pain. People also apply this technique at home.

Saunders Cervical traction device gently stretches the spine to set up a beneficial spine alignment and decrease pressure on the spine. 

It’s reported to be two very effective and speedy. To find out more about this technology and how it can be beneficial to you, here’s a look at the process.

The advantages of cervical traction device

Saunders Cervical traction device helps relieve different causes of neck pain, tension, and tightness, including muscle spasms and tightness. Cervical traction eases the muscles, thereby reducing pain and stiffness and increasing flexibility.

It also contains decompression capabilities, so it is used to treat bulging or herniated disks, as well as pain from joints, sprains, and muscle spasms in the neck and back. Pain caused by pinched nerves and cervical spondylosis is also relieved.

Cervical Traction devices stretch the cervical vertebrae and the muscles to relieve spinal pressure and pain. Utilizing force or tension, the device is then stretched to pull or press your head away from the neck. 

Grafting between the vertebrae relieves tension, helping the muscles or other tissues to relax. This increases or elongates the joints or muscles around the neck.

These adjustments can increase the overall range of motion, mobility, and alignment, thus enabling you to go about your daily routines with less difficulty.

In the 2017 study, an investigation on the use of cervical traction in treating neck pain found that the treatment alleviated cervical tension soon after the treatment. The efficacy of the treatment for neck pain was also apparent in the follow-up visit. More extensive research is needed to further evaluate the potential long-term effects of the treatment.

Studies from 2014 show that a mechanical traction machine is effective for treating people with broken collars or neck pain. Using a mechanical traction machine was more so than doing exercises alone, or exercising as well as using over-door traction.

How to get a Cervical Traction device?

You may be qualified for a Saunders Cervical Traction Device benefit if you have neck pain or other similar problems, as well as a recent injury or disability.

Unless the eligibility requirements for coverage are met, the cervical traction device documented in health authorities E0840, E0849, E0850, E0855, and E0860 is covered.

For more details on how to get your Cervical Traction device through your insurance, you can read here.

Cervical traction could be a healthy and useful way to relieve neck pain. It can actually improve many various parts of your physical structure, making it easy to do regularly. You might be astounded at its ability to relieve and prevent neck pain.

Protect your health and talk with your doctor or physical therapist before pursuing any treatment. Consult with them to discuss a minimum of one part of how you have benefited from your treatments and any adverse side effects. During your therapy, keep in touch with them to discuss the way you are progressing. They may even be able to aid you to devise a curative plan for your ailment. 

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